5 Beginner Triathlon Mistakes to Avoid (A First-Hand Account)
The day is circled, the training is done, and your first triathlon is finally here. The mix of excitement and nerves is very real. Looking back on my own first race, I can say it was a masterclass in learning things the hard way, filled with moments that are much, much funnier in hindsight. Every […]
Advice for Choosing a Triathlon Coach
Key Takeaways- Whether you’re aiming to finish your first sprint or smash a PB in a half Ironman, having a coach can make a huge difference. But finding the right one isn’t always straightforward. If you’re looking for advice for choosing a triathlon coach, there are a few key things to think about. It’s not […]
How Reframing Your Triathlon Training Can Transform Your Performance and Mental Well-Being
Are you trapped in an endless cycle of micro-improvements, training purely for marginal gains while losing sight of the joy in your sport? If this resonates with you, it’s time to discover how reframing your approach to triathlon training can revolutionise not just your performance, but your entire relationship with endurance sports. The Hidden Trap […]
Why Work with a Remote Triathlon Coach?
I’ve seen it time and time again… athletes grinding away, doing sessions without real purpose, then wondering why their progress has stalled. A solid plan makes all the difference, but more importantly, having a coach who understands your goals and holds you accountable keeps you on track. The best part? You don’t need to be […]
How I Went From Hating Swimming To Loving It
Swimming. Not everyone’s cup of tea, and it certainly wasn’t mine when I started triathlon. The Dread of The Tuesday Night Pool Session I used to dread every tri club swim session I went to; dragging myself out of the house late on a Tuesday evening to drive to the pool, spending the session trying […]