A plan built around you
Your training is shaped around your current fitness, event goals, weekly schedule and experience level.
SERIOUS ABOUT YOUR TRIATHLON. SERIOUS ABOUT YOUR PREPARATION.
Structured one-to-one coaching for committed athletes preparing with purpose, confidence and direction.
One-to-one triathlon coaching
Train with purpose. Race with confidence.
Personalised coaching for triathletes who want a clear plan, expert guidance and training that fits real life.
Dynamic training
Direct coach support
From £120 per month
Tell Us About Your Goal ›
A short enquiry takes less than two minutes.
Personalised for you
Built around your schedule
Ongoing coach feedback
Support through race day
Coaching that fits real life
A clear path from first session to finish line
Your training should reflect your ability, your event and the time you actually have available. Efficient Endurance gives you structure without turning training into a second job.
Chris - Head Coach at Efficient Endurance
Guidance you can use
Know what to do, why you are doing it and how each session moves you closer to race day - from a voice of experience.
Support when plans change
Training evolves with your feedback, progress and real life, so you keep moving forward with confidence.
How coaching works
Simple steps. Personal support.
Start with a conversation, then follow a structured coaching process designed around your next triathlon.
Share your goals
Tell us about your event, experience and current training.
Speak with Chris
Discuss your goals and decide whether the coaching is a good fit.
Get set up
Your current training is reviewed and your personalised plan is created.
Train with support
Follow the plan with continued guidance, feedback and adjustments.
Athlete proof
Real progress deserves the spotlight
Some of our athlete feedback and results.
★★★★★
"I trust Chris completely with my journey."
"I was initially drawn to Chris’s strong swimming background—an area of weakness in my triathlon journey. Chris has done an amazing job on all three disciplines and helped me considerably improve my fitness and times. Chris has taken time to know me, understanding my strengths and weaknesses, and he knows how best to keep me improving."
— Richard B - Google Review
Race-Day Result
GB Qualifier
2nd Place AG & Qualification
— Laura - From Facebook Post
"Whose put the extra sugars in my coach’s tea? Because when he says 'Laura I think you can do this' ...I enter GB sprint qualifiers for Austria next year. 2nd in my age group and qualification!"
Race day coaching support
Chris and athlete Pete at Burghley Triathlon
Start your coaching enquiry
Tell us where you want your training to take you
Complete the short form and Chris will follow up to discuss your triathlon goals and the best next step.
✓No pressure and no obligation
✓Personal response from the coaching team
✓Clear next steps based on your goals
How Your Coaching Works
Prefer to choose a time?
Book a free coaching consultation
The enquiry form is the quickest place to start. If you are ready to speak now, use the calendar to choose a convenient time with Chris.